SELF-CARE TIPS FOR MENTAL HEALTH

OPEN ME UP FOR MORE FUN!

》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》

Hi loves, in today’s video I wanted to have another “girl talk” chat about self-care for mental health. Since some of you asked in my last mental health update for advice, I wanted to offer a little bit of insight into how I started caring about myself again in my mental health journey. Self-care and self-love are SO VITAL AND SO IMPORTANT. Here are a few ways I practice them in my day to day life. I love you forever! xoxoxo

If you enjoy my videos and want access to content you can’t get elsewhere, consider supporting me on Patreon: http://www.patreon.com/carriedayton

S N A P C H A T: yt615carebear
T W I T T E R: https://twitter.com/615carebear
I N S T A G R A M: http://instagram.com/615carebear

》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》

A T T E N T I O N C O M P A N I E S: for business inquiries, contact: sixonefivecarebear@yahoo.com