MENTAL HEALTH MONDAY | HOW TO HAVE BETTER MENTAL HEALTH! TIPS

*Hello and welcome back to another Mental Health Awareness video! Today I am sharing tips I found from SharonMartin Counseling on ways you can better your mental health day by day. I would love for you to pick one of them and work on it this week! Let me know down below in the comments which one you chose and why! Thanks so much for watching! xoxo

Check out the list here: https://bit.ly/2DyzPKf

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