How To Start a Healthy Lifestyle

My tips for starting a healthy lifestyle plus a little more of the workouts I’ve been doing and foods I be eating.
I’ve challenged myself to do fitness Fridays for each Friday of the new year, so if you wanna get fit with me feel free to join the party ❤

love you around the moon and back
K

▵ Twitter ▹ https://twitter.com/kalynnicholson
▼ Instagram ▹ https://Instagram.com/kalynnicholson13
▵ Blog ▹ http://www.kalynnicholson.com
▼ Spotify ▹ https://open.spotify.com/user/kalynnicholsonn
▵ My Coffee Talk Podcast ▹ http://bit.ly/CTpodA

⫸ READ MY BOOK //
CATCHER ▹ https://www.amazon.com/Catcher-Kalyn-Nicholson/dp/1999415108

ITEMS MENTIONED //

The headphones I’m wearing –
https://go.magik.ly/ml/if7x/

Ankle Weights –
https://go.magik.ly/ml/if84/

12lb Medicine Ball –
https://go.magik.ly/ml/if8a/

Nike Sneakers –
https://go.magik.ly/ml/if85/

Baby Pink Adidas Hoodie –
https://go.magik.ly/ml/if8c/

Black Lululemon leggings with pockets –
https://go.magik.ly/ml/if8e/

Showpo crisscross black leggings –
https://go.magik.ly/ml/if8k/

FTC – Some links in description may be affiliate.