MENTAL HEALTH TIPS + HOW TO COPE WITH ANXIETY & DEPRESSION

HEY GUYS!
I’m back with a different kind of video..I’m nervous as I’m typing this out lol
I know talking about mental health is a touchy subject, but it’s something I’m passionate about, probably because I deal with mental health personally. I hope that you learn something that can help improve your life. That’s why I wanted to sit down and film this, I hope it reaches YOU who struggle, feel alone and need to know that you’ll make it through, and that you’re loved!
xoxo